Picked Red Apples

Welcome to

    Balanced Baseline

Nutritional Therapy

Restoring health by ditching dieting & discovering what works best for your body

Working with a Nutritional Therapy Practitioner (that's me!) can be life changing! Instead of asking you to eliminate foods (ie, "bad" carbs, desserts, snacks) or jump on a restrictive fad diet, we work together to assess your individual nutritional needs, create a personalized plan to reach your health goals, and educate you on the foods to ADD into your life to nourish your body.

We are indeed much more than what we eat, but what we eat can nevertheless help us be much more than what we are. - Adelle Davis

Stop Dieting & Start Thriving!

Not sure this is for you?


Schedule a FREE 20 minute phone consultation before committing to anything!

Chopping Vegetables

Benefits of Nutritional Therapy

* One-on-one nutritional coaching to help you reach your goals

* Nutritional resources and educational materials

* Identify nutritional deficiencies and support through whole foods and/or supplements

* Evaluate foundational imbalances that could be preventing weight loss or weight gain

* Boost your immune system with support of healthy gut function

* Ensure the body's natural detoxification pathways are open by assessing internal and external toxins

* Decrease stress and chronic fatigue with blood sugar rebalancing, gentle movement, and mindset practices

* Manage chronic disease with thorough review of the body's foundations to find the root cause

Ready to experience some of these amazing benefits? Schedule your 20 minute free Discovery Call to get started.

Chopping Vegetables
  • Instagram